Kendra Taylor

RDN

Diabetes Digital RD Portrait Kendra Taylor Dietitian

About Kendra

(She/Her)

Hi there!

I’m Kendra Taylor, a Registered Dietitian passionate about helping people make sustainable lifestyle changes while building a healthier, more positive relationship with food. I believe nutrition should be personalized, realistic, and centered around your individual needs, preferences, and goals.

I specialize in prediabetes, diabetes, heart health, and GLP-1 nutrition support. My goal is to help you manage your health while still enjoying the foods you love. I believe lasting change takes time, and giving yourself grace throughout the process is an important part of the journey. My approach is supportive and encouraging, and I’ll be here to help you navigate challenges, celebrate your progress, and build confidence along the way.

My Ideal Client

My ideal client is looking for practical nutrition support that feels sustainable and realistic. They may be navigating prediabetes, diabetes, or heart health concerns, or looking for support while taking a GLP-1 medication.

I can help you build sustainable nutrition and lifestyle habits that support your health whether you plan to use medication for a short period of time or continue it long term. Together, we’ll focus on creating habits that can fit into your everyday life and support your health beyond any specific treatment plan.

If you’re ready to make meaningful changes but aren’t sure where to start, we’ll work together to create an approach that supports your health while fitting into your lifestyle.

What to Expect in Our Sessions

Our sessions are a supportive and personalized space where you can ask questions, talk through challenges, and learn strategies that work for you. We’ll focus on evidence-based nutrition education and realistic lifestyle changes that you can build into your routine over time.

My goal is to help you feel more confident managing your health while creating habits that are sustainable for the long term. There’s no expectation to be perfect. We’ll focus on progress, give yourself grace along the way, and celebrate your wins together.

More About Me

Outside of seeing clients, I enjoy exercising, traveling, and spending time with my family. I believe a little encouragement can go a long way, and I love supporting clients as they work toward their goals.

Specialties

Prediabetes & Insulin Resistance
Type 2 Diabetes
Cardiovascular Disease (Heart Health)
GLP-1 Nutrition Support
Relationship with Food work

Education + Experience

B.S. in Dietetics, Tuskegee University
M.S. in Nutrition Science, Purdue University

Cultural Background

Black American

Kendra made nutrition feel so much more manageable. I never felt judged, and she helped me make changes that actually fit into my everyday life. I’ve learned how to support my blood sugar without feeling like I have to completely change the way I eat

Working with Kendra helped me focus on building healthy habits that I can actually maintain. She gave me practical strategies around meals, movement, and my daily routine without making me feel overwhelmed. I feel much more confident taking care of my health.

I really appreciated how personalized my sessions with Kendra were. She listened to what I wanted to work on and gave me practical ideas instead of a long list of rules. I’ve made small changes that feel realistic and sustainable, and I feel much more confident in my choices.

I really enjoyed my initial intake call with Kendra. She made me feel seen and heard, which is all I can ask for from a healthcare provider.

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