Jenny Fernandez

RDN, LD

About Jenny

(She/Her)

Are you in your 30s and starting to feel more curious about your health and well-being?

Maybe you were recently diagnosed with prediabetes or diabetes…

Or you’ve been living with diabetes for years, but your approach to nutrition feels stressful, confusing, or just plain exhausting.

I see you—because I’ve been there too.

I’m Jenny, a registered dietitian and first-generation Latina living with type 1 diabetes. Growing up surrounded by diet culture (hello, early 2000s!) and misinformation, I spent years believing that managing blood sugar meant cutting carbs and following rigid food rules. That mindset left me burnt out, disconnected from my body, and constantly second-guessing my choices.

Now, my mission is to support women who are done with fads and trendy wellness advice and are ready for something more sustainable that meets them where they are in their life.

I work 1:1 with women navigating type 1 and 2 diabetes, LADA, insulin resistance, PCOS, or prediabetes. Many of my clients are juggling busy lives and are simply looking for a more supportive way to nourish their bodies, one that feels realistic, personalized, and free from restriction.

Together, we build nourishing, realistic routines that support blood sugar balance and hormone health. My approach is about more than just food. It’s about building habits that work with your life and your body.

My ideal client isn’t chasing perfection.

They’re looking for ways to add more nourishment and intention into their life without skipping weekend brunch or stressing over every bite.
They want to feel empowered around food, not controlled or consumed by it.
They’re curious about their body and how to best support it with real guidance backed by science.
They’re done with the all-or-nothing mindset and ready for a more grounded, sustainable approach to health.

More about me: I live in Austin and am a proud dog mom. I love a slow morning. Most days you’ll find me soaking up the sun on a walk, iced vanilla latte in hand, and a podcast playing. I’m a big fan of live music (give me an early 2000s playlist any day!), pottery, Peloton rides, travel and culture, and discovering the best local food spots.

What to expect when we work together: Working with me feels supportive and collaborative. Together, we create a personalized plan that aligns with your goals and lifestyle. My approach is holistic and client-centered, focusing not just on what you eat, but also on how you’re feeling, living, and caring for yourself day to day.

Specialties:

Blood sugar support for Type 1 and 2 diabetes, pre diabetes, insulin resistance, PCOS, and disordered eating
Culturally Inclusive Nutrition Counseling
Whole-Person Well-Being
Weight-Inclusive, HAES-Aligned Care
Continuous Glucose Monitoring (CGM) & Insulin Pump Expertise
GLP-1 nutrition support

Education + Experience

Florida International University – BS, Nutrition and Dietetics
Meredith College – Dietetic Internship

Professional Affiliations

Academy of Nutrition & Dietetics

Cultural Background

Panamanian and Honduran

Languages: Spanish

Jenny Fernandez was great to work with. She was knowledgeable and empathetic. I could not have asked for more. I was on the fence about joining because I knew I needed to address my disordered eating with a mental health professional. While I know it requires a balance with nutritional counseling, I feel comfortable and confident in my nutrition education and that journey has already helped me get as far as I am today.

Jenny is awesome! She didn't talk down to me and met me where I am. It was like talking to an old friend about food!

Jenny is simply amazing! Working with her has greatly enriched my knowledge about managing diabetes, and has empowered me to feel confident and able to make sustainable choices to improve my health. This is the first time I have ever had consistently looked forward to meeting with a healthcare practitioner. Her knowledge, compassion and ability to work through a weight-inclusive lens is just what I needed!

I can't tell you all how thankful I am to have found Diabetes Digital. We desperately need more weight-inclusive, culturally relevant healthcare providers. And you guys are doing it excellently. Every step of the process has been so easy and comfortable. And every single person and interaction has been wonderful. Thank you! Thank you! Thank you!

Jenny has been amazing to work with and was so hands on and gentle while also holding me accountable while focusing on my health.

The visits I’ve had have been very helpful and I’ve already shared with friends how helpful I’ve found this already

Jenny was great ! Easy to talk to and a good listener. She answered my questions and provided helpful tips to some of my concerns

Jenny was fantastic! I felt that I could really connect with her also I felt like she understood me.

I enjoyed talking with Jenny. She listened to my needs and made small doable suggestions. She did not try to throw a lot of information at me at once. I felt comfortable with her and did not feel intimidated at all.

I heard about DD through a podcast and was thoroughly surprised at the turnaround time with getting my insurance approved and meeting my nutritionist! Jenny has been amazing these past few months aiding me with tips and tricks that have fit my on-the-go lifestyle and through different settings. She has helped me understand that my health is not just about the food I eat but it includes my sleep patterns, stress management, and so much more!

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