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All Posts by Wendy Lopez, MS, RD, CDCES

avocado chocolate mousse diabetes friendly desserts

Diabetes-Friendly Desserts for the Holidays + Beyond

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How To Avoid Overeating During The Holidays

woman exercises for prediabetes

The Best Exercises for Prediabetes

person holding frying pan with food

How Long Does It Take To Reverse Prediabetes?

woman working out outdoors as part of diabetes management

What is Prediabetes? Key Symptoms, A1c Levels, and Essential Lab Values

Woman in White Shirt Using a Glucometer

5 Dietitian Approved Nutrition Tips to Lower Blood Sugar

closeup of woman holding coffee

Diabetes-Friendly Drinks: A Dietitian’s Guide to Beverages That Won’t Spike Blood Sugar

group of people doing yoga in a park

Can Type 2 Diabetes Really Be Reversed?