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Hana Chehade dietitian

About Hana

(She/Her)

Hey there! I’m Hana Chehade, a Registered Dietitian in Los Angeles, California, committed to helping you feel confident, strong, and healthy—while embracing your unique journey to wellness.With about 6 years of experience in one-on-one and group nutrition counseling, I offer a compassionate, inclusive, and personalized approach to nutrition care.

My style is rooted in empathy and kindness, creating a supportive space where you feel empowered—not judged—as we work together to build a sustainable plan that honors your lifestyle, values, and goals.I’ve worked with clients navigating a range of conditions, including prediabetes, diabetes, heart disease, and digestive health concerns.

My background also includes supporting low-income families, leading medically tailored food programs, and creating culturally rich, nutritious recipes that make eating well feel joyful and approachable.

As someone with a Middle Eastern background and a deep love for diverse food traditions, I believe food should be both nourishing and satisfying. I’m here to celebrate culture, flavor, and flexibility—never shame or restriction.

My Ideal Client

My ideal client knows that meaningful change doesn’t happen overnight.

  • They’re curious, open-minded, and ready to invest in their long-term health—not just quick fixes.
  • They want to feel more at home in their body, gain clarity around food choices, and move toward goals that feel realistic and empowering.
  • They’re not looking for a one-size-fits-all plan—they’re looking for a partner in the process, someone who can help make nutrition feel doable, uplifting, and personalized.

More About Me

When I’m not helping clients, I’m usually baking sourdough, trying a new creative recipe, or playing with my dog, Cashew. I love spending slow mornings in the garden with an iced espresso (while swinging on my hammock, of course!), visiting the farmers market, and going on mini adventures with my fiancé. My favorite ways to recharge lately include boxing and doing puzzles—total opposites, I know, but both bring me peace in different ways.

What to Expect in Our Sessions

Our sessions are a safe space to explore your thoughts, values, and emotions around food, your body, and your health. I’ll meet you where you’re at and walk alongside you as you grow. Expect practical tools, gentle accountability, and plenty of encouragement. My ultimate goal is to help you feel confident in your decisions and become the expert of your own body.

Specialties

  • Lived Experience in a Larger Body & Body Image Support
  • Digestive Health & GI Concerns (bloating, sensitivities, regularity)
  • Prediabetes & Cardiometabolic Health
  • Culinary Nutrition & Practical Meal Planning
  • Disordered Eating Patterns & Diet Recovery
  • Intuitive Eating & Weight-Inclusive Care

I’m so excited to work with you and help you reach your goals!

Education + Experience

California State University, Long Beach – BS in Dietetics & Food Administration
The Sage Colleges – Dietetic Internship

Cultural Background

Lebanese & Egyptian

  • Languages: English

What Patients Say About Hana

Hana was very friendly and laid back, led the appt while giving me time to add my own thoughts or ask questions, and clearly laid out what to expect. Also, Hana had taken the time to go over my info beforehand so we were able to jump into the appointment right away.
Hana was really kind! She took the time to get to know me as a person before discussing the heavy topics, like body image and my relationship with food. I appreciate the time that will be spent on those heavier topics because of how important they are in the context of how I view and relate to food and nutrition.
Hana is an incredible dietitian who truly cares about her clients. She took the time to understand my unique needs and created a personalized plan that fit my lifestyle.
Hana is very informative and really listened to my concerns
Hana is very motivating and I love the positive energy I got from her. This is something that will be beneficial to me.
Hana was very professional and seemed to understand my needs.
I enjoyed my session with Hana and I like the holistic approach.
Hana made it very easy to share my thoughts and concerns which made me feel comfortable