Specialties: Prediabetes & Type 2 Diabetes, High Blood Pressure & High Cholesterol, Culturally Inclusive Nutrition Counseling, Practical Nutrition Support for Busy Moms Balancing Family, Health, and Culture
About Elizabeth: Elizabeth Valencia (she/her) is a Registered Dietitian based in Los Angeles who helps people improve their health without giving up the foods they love. She takes a practical, client-centered approach, focusing on building sustainable habits that fit real life while honoring culture, preferences, and busy schedules. Elizabeth often works with busy families on meal prep and planning that makes nutrition easier to manage day to day. Patients can expect a judgment-free space, realistic goal-setting, and support for conditions like prediabetes, Type 2 diabetes, high blood pressure, and high cholesterol. She offers counseling in both English and Spanish.
Specialties: Muscle building for blood sugar and metabolic health, Perimenopause and hormone shifts. Strength-focused, weight-inclusive care, Gentle nutrition after disordered eating recovery, Culturally responsive counseling for BIPOC clients
About Jess: Jess is a registered dietitian and CDCES with 10+ years of experience in diabetes care, blood sugar management, and disordered eating recovery. She’s also the co-founder and CEO of Diabetes Digital. Jess works 1:1 with a small number of clients—mostly perimenopausal women of color in their 30s and 40s—who want to build or preserve muscle to support energy, hormones, and long-term health without dieting or chasing weight loss.
Her sessions focus on strength training, protein- and fiber-forward meals, and creating sustainable structure without rigidity. She’s especially helpful for folks who’ve already done the work to unlearn diet culture and are now looking for clear, non-judgmental support to feel stronger and more organized in their health. Jess lives with ADHD, Hashimoto’s, and Primary Ovarian Insufficiency, and brings real-life strategies to every session.
Specialties: Type 1 & Type 2 Diabetes, Prediabetes, Diabetes Technology, Heart Health, Kidney Disease, High Blood Pressure, SMART Goals, Intuitive Eating, Culturally Inclusive Care
About Destiny: Destiny helps clients manage diabetes and related conditions in a way that feels realistic and supportive. Her sessions are collaborative and focused on progress, not perfection. She uses SMART goals, intuitive eating, and a whole-person approach to help clients build sustainable habits that fit their lifestyle, preferences, and budget. As a Certified Diabetes Care and Education Specialist with over 5 years of experience, Destiny works with clients across the lifespan, including those navigating prediabetes, heart disease, and kidney disease. She also supports clients in feeling confident using diabetes technology and advocating for care plans that meet their needs. As an African American dietitian, Destiny is passionate about providing culturally inclusive care and creating a space where clients feel seen and empowered. She brings warmth and flexibility into every session and meets you where you’re at, whether you’re feeling motivated or just trying to get through the day.
Specialties: Anxiety & Stress Management, PCOS & Hormonal Health, Disordered Eating & Eating Disorders, Digestive Issues (IBS, Gut-Brain Connection), Women’s Health, Pre-Diabetes & Blood Sugar Balance, Polyvagal Theory Integration
About Anna: Anna blends traditional dietetic expertise with advanced nervous system support to help clients feel at ease with food and their bodies. Her warm, grounding sessions focus on women in their late teens to 40s who struggle with anxiety, PCOS, digestive issues, and disordered eating. With certifications in nervous system regulation, functional breathwork, and root cause testing for metabolic health, Anna uses polyvagal theory and therapeutic breathwork to break cycles of food-related anxiety and health concerns. She empowers clients to let go of rigid food rules, explore root causes, and build a balanced, nourishing relationship with food through sustainable, culturally inclusive support.
Specialties: Type 2 Diabetes & Prediabetes, Perimenopause & Menopause Nutrition, Culturally Inclusive Nutrition, Heart Disease, Spanish-Speaking Counseling.
About Cecilia: Cecilia’s sessions feel calming, reassuring, and deeply supportive. Clients describe her as gentle yet goal-oriented, helping them build confidence in their health decisions without pressure or shame. She specializes in prediabetes, Type 2 diabetes, and perimenopause/menopause nutrition, supporting clients through hormonal shifts and metabolic changes with a culturally inclusive, realistic approach. As a first-generation Latina, she connects deeply with BIPOC and Latinx communities, especially those who appreciate Spanish-speaking nutrition counseling. Working with Cecilia feels like talking to a trusted family member who truly listens and helps you move forward with a plan that fits your culture and lifestyle.
Specialties: Type 1 & 2 Diabetes, Prediabetes & Prevention, PCOS, CGM Education & Insulin Pump Guidance, GLP-1 Support, Disordered Eating Recovery, Spanish-Speaking Counseling.
About Jenny: Jenny offers gentle, therapy-oriented support with a friendly, BFF-style approach that makes clients feel comfortable from the start. As a first-generation Latina living with Type 1 diabetes, she gets what it’s like to navigate blood sugar management in real life. Clients often describe Jenny as warm, understanding, and easy to talk to, especially those in the Latinx community who appreciate speaking Spanglish in their sessions. If you’re newly diagnosed, feeling overwhelmed by diabetes management, or working on healing your relationship with food, Jenny will guide you with compassion, expertise, and a deep understanding of what you’re going through.
Specialties: Type 1 Diabetes, Type 2 Diabetes, Prediabetes, Diabetes with Complications, Eating Disorders & Disordered Eating, Health at Every Size (HAES), Intuitive Eating, General Nutrition Counseling.
About Lauryn: Lauryn’s sessions are compassionate, inclusive, and deeply rooted in social justice. As a Black dietitian with a background in community nutrition and non-profit work, she understands how systemic barriers impact health and works to make nutrition accessible, realistic, and culturally relevant for every client. She specializes in diabetes, prediabetes, and eating disorders/disordered eating, with extensive experience helping clients rebuild their relationship with food in a judgment-free, weight-inclusive space. Clients describe Lauryn as empathetic, patient, and deeply invested in their well-being, creating an environment where they feel supported, understood, and empowered to make choices that align with their health and values.
Specialties: PCOS, Perimenopause & Menopause, Fertility & Pregnancy Nutrition, Hormonal Balance, Body Image & Trauma-Informed Care, Hormonal Issues.
About Nikki: If you’ve ever felt burned by diet culture or spent years tracking every calorie in MyFitnessPal, Nikki is the breath of fresh air you need. Her sessions feel like a mix of therapy, real talk, and a deep exhale of relief. As a first-generation dietitian and the child of immigrant parents, she understands the cultural complexities of food, body image, and health expectations that many clients face. She specializes in hormonal health, PCOS, menopause, and fertility nutrition, helping women feel nourished, balanced, and at home in their bodies again. Nikki also works on body image healing using the More Than a Body workbook and trauma-informed care, creating a safe space to unpack deep-rooted food beliefs while making nutrition fun again.
Specialties: Prediabetes, GI Issues & Digestive Health, Culinary Nutrition & Meal Planning, Disordered Eating Patterns, HAES, Intuitive Eating, Lived Experience in a Larger Body, Cardiovascular Disease.
About Hana: Hana is your personal nutrition hype woman. Clients describe her as motivating, uplifting, and emotionally supportive, making sessions feel safe, encouraging, and even fun. She is a natural cheerleader who helps clients connect deeply with their relationship with food, guiding them toward confidence, joy, and freedom in eating. With a strong culinary background, Hana is perfect for clients who want practical cooking skills, easy meal ideas, or support navigating digestive issues like bloating and food sensitivities. As someone with lived experience in a larger body, she also understands the challenges of navigating healthcare, body image, and self-care—bringing a compassionate, weight-inclusive approach to every session.
Specialties: Type 1 & 2 Diabetes, CGM & Diabetes Medication Education, Insulin & Injectable Guidance, SMART Goal Setting, Diabetes Technology.
About Tiana: Tiana brings an energetic, encouraging, and no-judgment approach to diabetes management. She knows firsthand how challenging blood sugar balance can be—because she lives with diabetes herself! Clients describe her as approachable, knowledgeable, fun, and incredibly motivating, making sessions feel supportive and empowering rather than overwhelming. She focuses on setting clear, achievable goals so that clients always leave with a plan they feel confident in. If you need guidance with diabetes technology (CGMs, pumps, injectables) or just want someone who truly gets the ups and downs of blood sugar management, Tiana is the expert you’ve been looking for.
Specialties: ADHD & Neurodivergent-Friendly Nutrition, Intuitive Eating, Women’s Health, Gestational Diabetes, Binge Eating, Disordered Eating, Thyroid Issues, Emotional Eating.
About Jessica: Jessica is a down-to-earth, realistic dietitian who helps busy moms and neurodivergent clients create sustainable, flexible nutrition strategies. As a late-diagnosed ADHD adult and a mom, she gets the struggle of meal planning, executive function challenges, and balancing personal health with a busy life. Clients working with Jessica feel heard, understood, and supported—like talking to a trusted friend who just gets it. Whether you need help with intuitive eating, emotional eating, or managing nutrition through hormonal changes, Jessica will help you find a way that works for your lifestyle—without guilt, stress, or food rules.
Created by registered dietitians—these flexible, mix-and-match snacks support steady energy, satisfaction, and blood sugar balance.